Andy Pruitt’s Complete Medical Guide for Cyclists
Pros depend on Andy Pruitt to soothe their aches and pains and help them ride faster and smoother. Now Andy’s advice can help recreational and fitness cyclists, too. The world’s leading expert in...
View ArticleThe Athlete’s Guide to Yoga
Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition,...
View ArticleGoing Long, 2nd Ed.
Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman®...
View ArticleThe Athlete’s Pocket Guide to Yoga
Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions. At the height of the season, they often disappear...
View ArticleRunning Doc’s Guide to Healthy Running
For a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt. From head to toenails, Running Doc’s Guide to Healthy...
View ArticleSmart Marathon Training
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It’s no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier,...
View ArticleThe Runner’s Guide to Yoga
Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Runner’s Guide to Yoga, Sage Rountree—America’s...
View ArticleAndy Pruitt, EdD
Andrew L. Pruitt, EdD, is an internationally-known athletic trainer, physician assistant, and educator. Pruitt is director of the Boulder Center for Sports Medicine in Boulder, Colorado. He is one of...
View ArticleLewis G. Maharam, MD
Lewis G. Maharam, MD, is one of the world’s most extensively credentialed and well-known running health experts. Better known as Running Doc™, Maharam is the medical director of the Rock ‘n’ Roll...
View ArticleMichael J. Ross, MD
Dr. Ross is a board certified sports medicine physician. He has worked as medical director for pro cycling teams like Jelly Belly Pro Cycling Team. Dr. Ross is director of the Rothman Institute’s...
View ArticleBrian Metzler
Brian Metzler has run more than 50,000 miles in his life, tested more than 750 pairs of running shoes, and raced just about every distance from 50 yards to 100 miles. He is Editor-in-Chief of...
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Run Like a Champion
In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, Culpepper won national...
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Hit Reset
HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET approach uses yoga to solve the specific problems you face as an athlete. Her...
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Jason Koop’s 9-Step Blister Fix for Ultrarunners
This excerpt comes from Training Essentials for Ultrarunning by Jason Koop. In his book, Koop reveals the highly effective ultramarathon training methods he uses with elite ultrarunners and shows how...
View ArticleDr. John Mandrola
Dr. John Mandrola is a cardiac electrophysiologist and an active cyclist who had atrial fibrillation. He works in a private cardiology practice where he specializes in heart rhythm disorders. He is...
View ArticleThe Brave Athlete
AVAILABLE IN LATE APRIL. Whether you’re facing your first 5K or lining up at the World Championships, endurance sports are hard, but veteran athletes know it is often the training that’s easiest. The...
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Run Strong, Stay Hungry
Now shipping from velopress.com! In Run Strong, Stay Hungry, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start....
View ArticleThe Brave Athlete Audiobook Chapter 1: Hello, Brain!
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you...
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Hit Reset
HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET approach uses yoga to solve the specific problems you face as an athlete. Her...
View ArticleClik here to view.
Jason Koop’s 9-Step Blister Fix for Ultrarunners
This excerpt comes from Training Essentials for Ultrarunning by Jason Koop. In his book, Koop reveals the highly effective ultramarathon training methods he uses with elite ultrarunners and shows how...
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